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Health & Wellness

a closeup shot of a person holding their wrist

8 Early Warning Signs of Nerve Damage You Should Watch Out For

Health & Wellness

10 Min Read

a girl brushing her hair

Is Zinc Good for Hair Growth? Here's What the Science Says

Health & Wellness

9 Min Read

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Can You Donate Blood if You Have an Autoimmune Disease?

Health & Wellness

6 Min Read

a woman holding her stomach

Why Am I So Bloated: Explained by A Doctor

Health & Wellness

6 Min Read

a woman doing a stretch

Metabolic Renewal Review: Does This Weight Loss Program Work?

Health & Wellness

6 Min Read

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Best Audiobooks in 2024: Our Top Health & Wellness Reads

Health & Wellness

7 Min Read

a girl looking up at the sky

Exploring the Connection Between Mental Acuity and Glucose

Health & Wellness

6 Min Read

a girl smiling

Energy Metabolism: What it is, How it Works, and Tips for Maintenance

Health & Wellness

10 Min Read

an older adult on a walk outside with their dog

The Connection Between Longevity, Glucose Levels, and Diet for a Healthy Life

Health & Wellness

9 Min Read

kara collier on a hike

The Mind-Body Connection: A Dietitian's Perspective for Optimal Well-Being

Health & Wellness

13 Min Read

a person holding a spoon full of sugar

How Does Sugar Affect the Brain? Insights from a Registered Dietitian

Health & Wellness

11 Min Read

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9 of the Biggest Zinc Benefits for Women

Health & Wellness

9 Min Read

a photo of Kara Collier, VP of Health at Nutrisense

APOE4 Gene: What You Need to Know About This Alzheimer's Risk Factor

Health & Wellness

13 Min Read

the nutrisense app with a glucose curve

How to Lower A1C Levels for People Without Diabetes

Health & Wellness

8 Min Read

an older man drinking water after a workout

Prediabetes Self-Care: 8 Important Tips and Strategies

Health & Wellness

7 Min Read

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Optimizing Men's Health: 10 Essential Tips for a Strong and Vibrant Life

Health & Wellness

9 Min Read

a woman applying a cgm

Prediabetes vs. Diabetes: Know the Difference

Health & Wellness

10 Min Read

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Is CBD Good For Inflammation?

Health & Wellness

10 Min Read

a woman looking at her skin in the mirror

How Blood Sugar Can Affect Your Acne

Health & Wellness

8 Min Read

A doctor looking at a brain scan

Understanding the Effect and Function of Insulin in the Brain

Health & Wellness

9 Min Read

a man putting lotion on his face

Breaking the Stigma: Why Skin Care is Important for Men

Health & Wellness

8 Min Read

a glass of water

Types of Drinking Water: Which is Healthiest?

Health & Wellness

9 Min Read

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8 Green Tea Benefits for Skin Health

Health & Wellness

9 Min Read

a bunch of grapes and a glass of red wine

Does Drinking Red Wine Help With Prediabetes

Health & Wellness

7 Min Read

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The 8 Warning Signs of Prediabetes

Health & Wellness

8 Min Read

a woman getting out of a cold bath

What is Cold Water Therapy?

Health & Wellness

9 Min Read

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Does Vaping Raise Blood Pressure?

Health & Wellness

9 Min Read

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Happy Habits: 9 Things You Can Do To Be Happier

Health & Wellness

9 Min Read

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Vitamin B12 and Folate: What You Need to Know

Health & Wellness

9 Min Read

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Pomegranate Juice for Kidney Health: Is It Good for You?

Health & Wellness

8 Min Read

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Can a Change of Weather Make You Sick?

Health & Wellness

8 Min Read

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What is Holistic Health?

Health & Wellness

10 Min Read

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Is Adrenal Fatigue Real?

Health & Wellness

9 Min Read

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How to Combat Seasonal Depression: 5 Helpful Tips

Health & Wellness

9 Min Read

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Collagen Supplements: Do They Work?

Health & Wellness

8 Min Read

a person eating a bite of food

14 Causes of Excessive Hunger [AKA Polyphagia or Hyperphagia]

Health & Wellness

12 Min Read

A woman with curly black hair asleep against a white pillow

Is Blood Pressure Higher in the Morning?

Health & Wellness

9 Min Read

A woman in a yellow sweater sitting on a couch holding a blue glass of water in one hand and a pill in the other

Understanding the Effects: How Steroids Impact Your Blood Sugar

Health & Wellness

8 Min Read

A woman lying down on her side holding her stomach

The Link Between Gallbladder Removal and High Blood Sugar

Health & Wellness

8 Min Read

A close-up of someone getting their blood pressure checked

How Does Sugar Impact Blood Pressure?

Health & Wellness

8 Min Read

a bowl of rice and veggies

Must-Have Kitchen Staples for Healthy Eating

Health & Wellness

11 Min Read

a person touching their low back

Managing Blood Sugar for Good Kidney Health

Health & Wellness

8 Min Read

a person closing their eyes with their hands

Living With Autoimmune Conditions: Dermatomyositis

Health & Wellness

8 Min Read

pears, lemons and a glass of water

Tips and Tricks for Staying Healthy in the Summer

Health & Wellness

7 Min Read

a person holding their stomach

Is Bloating After Surgery Normal?

Health & Wellness

8 Min Read

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Living with Autoimmune Conditions: Parkinson’s Disease

Health & Wellness

9 Min Read

a person holding their wrist

Living With Autoimmune Conditions: Rheumatoid Arthritis

Health & Wellness

8 Min Read

a BMI calculator

A Breakdown of Body Mass Index (BMI)

Health & Wellness

7 Min Read

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Why Gardening is so Good for You

Health & Wellness

9 Min Read

a doctor checking arm and elbow nerve function

What You Need to Know About Neuropathy

Health & Wellness

9 Min Read

a person tracking their glucose in the Nutrisense app

Best Physical and Mental Health Apps Available in 2022

Health & Wellness

12 Min Read

the pink ribbon

Five Cancer Research Developments of the Last Five Years

Health & Wellness

6 Min Read

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A Quick Look at Meditation and Blood Glucose

Health & Wellness

8 Min Read

a person sitting near a window and looking at the sun

Do You Need More Vitamin D?

Health & Wellness

7 Min Read

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Living with Autoimmune Conditions: Celiac Disease

Health & Wellness

9 Min Read

a doctor checking patient breathing

9 Unusual Health Conditions You May Not Know About

Health & Wellness

8 Min Read

a person cleaning a toothbrush

Can Good Oral Health Prevent or Lower Your Risk of Diabetes?

Health & Wellness

8 Min Read

a basket of fruits, vegetables and pasta

Obesogens: What Are They and Do They Affect Blood Glucose and Weight Gain?

Health & Wellness

6 Min Read

a kid playing with wooden cubes

Living with Autoimmune Conditions: Multiple Sclerosis

Health & Wellness

8 Min Read

waffles with blueberries

Prediabetes Foods to Avoid: Take our Quiz to See How You're Doing

Health & Wellness

14 Min Read

a person measuring their waist

Obesity: What You Should Know and Some New Research on the Condition

Health & Wellness

9 Min Read

a plate of porridge and veggies

Prediabetes Diet Plan [+Sample Diet Plan Included]

Health & Wellness

14 Min Read

a person drinking coffee and looking tired

Why You're Feeling Fatigued or Tired After Eating [+ Tips to Prevent It]

Health & Wellness

10 Min Read

a person sitting on a sofa with their eyes closed

11 Must-Haves If You Suffer From Migraines

Health & Wellness

6 Min Read

a person sitting in an armchair and touching their head with their eyes closed

A Breakdown on Migraines

Health & Wellness

9 Min Read

a person drinking water with lemon slices

What Causes Excessive Thirst (Polydipsia) [+5 Tips to Help]

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7 Min Read

a person examining their neck

Living with Autoimmune Conditions: Graves' Disease

Health & Wellness

10 Min Read

a person making a salad

Understanding Prediabetes: Causes, Symptoms, and Prevention

Health & Wellness

11 Min Read

a person touching their neck

Living with Autoimmune Conditions: Hashimoto’s Disease

Health & Wellness

8 Min Read

a person donating blood and talking to a doctor

Is It Safe to Donate Blood if You Have Diabetes?

Health & Wellness

8 Min Read

three generation of a family walking and laughing

How to Prevent or Lessen Your Risk of Developing Diabetes If It Runs in Your Family

Health & Wellness

9 Min Read

sticky notes with question marks and a note with "Hypoglycaemia" printed on it

Hypoglycemia Without Diabetes: Symptoms, Causes, and Prevention

Health & Wellness

24 Min Read

trio of people and a glucose monitor

Understanding Hyperglycemia vs. Hypoglycemia and How to Recognize the Differences

Health & Wellness

6 Min Read

words "Covid-19"

Covid-19 and Blood Glucose Levels

Health & Wellness

5 Min Read

someone checking their blood sugar levels with a bgm

You’ve Been Diagnosed with Prediabetes – Now What?

Health & Wellness

9 Min Read

a bowl of rolled oats and berries on a cutting board

The Best Diet for Non-Diabetic Hypoglycemia

Health & Wellness

10 Min Read