CGM Program
Starting at $179Â $135/month
Black Friday |Â 25% Off All Plans
Stress Management Program
Most pay $0 out-of-pocket
Nutritionist support through video calls at Nutrisense is insurance-covered. 95% of those eligible for insurance-coverage pay $0 out-of-pocket.
Book a video call with a stress expert to shift your body out of fight-or-flight and restore your metabolism.
TrustScore 4.5 | 621 reviews
- 1:1 sessions with stress experts
- Proven results: stress down, cravings down, energy up
- Glucose-focused stress management
- Simple tools you can start using right away
- Regular check-ins to adjust daily actions
Insurance Coverage
Insurance coverage is dependent on plan details. However, most members pay $0 out-of-pocket for 3 or more video calls per year. To determine your eligibility, Nutrisense offers a free eligibility check with scheduling.
If your insurance includes a copay, Nutrisense will provide notice of this ahead of your scheduled call.
Cancellation
To cancel a video call, members can find the reschedule or cancel link in the appointment details email. Cancellations made 24 hours before the appointment are free, but any cancellations within 24 hours will incur a $75 fee. Regardless of coverage, insurance will not cover or reimburse this cancellation fee.
Personalized stress support, tailored to every unique health goal.
Why choose a Nutrisense stress coach?
Because stress shows up differently for everyone, your plan should too.
Mind + body, not mindfulness only
Stress is as physiological as it is mental. Address the whole stress → hormones → cravings/sleep/weight/glucose loop so relief shows up in daily life and health markers.
Practical tools for real days, not just another quick fix
Fast, evidence-based resets you can use before meetings, after meals, and at bedtime—plus simple routines to curb stress-driven cravings and mid-day crashes.
One coach for real accountability
You work with the same specialist who learns your patterns (including work/boss triggers), sets a clear weekly plan, and keeps you on track—small tweaks become lasting habits.
Join 150,000+ members transforming their health
"My HRV has improved dramatically, which was a metric that we use for my anxiety and stress and depression. So that's been huge. My mood is stable, my energy is more consistent, I don't have those afternoon crashes anymore."
Heather M
Nutrisense Member
"The results that I have seen is better mood, better sleep, better digestion, more energy, less anxiety, and actual weight loss."
Heather M.
Nutrisense Member
"I just started to feel better and be more well in my brain and my body. Basically, as I improved and stabilized my blood sugar, I saw my anxiety improve."
Kate B.
Nutrisense Member
Benefits
Reducing stress
78%1
experienced improved stress & sleep.
energy
70%1
feel more energized
Food habits
2 out of 101
had a positive effect on their relationship with food.
Âą Nutrisense member survey. Individual results may vary. Link to method.
How it Works
Step 2
We verify your coverage
While you schedule your call with an expert, we’ll get started on confirming any plan-specific details with your carrier, including potential costs.
Step 3
Schedule your 1:1 session
Choose a time with your stress expert that works for you and schedule it to save your spot! While we verify your coverage, your coach will begin preparing, getting to know your unique health needs.
Your insurance questions — answered.
Still have questions? Here are some answers to a few of the most frequently asked questions.
What is the Nutrisense Stress Management Program?
Stress shows up in more than just your mood; it affects your health in many other ways, too. It affects your glucose, increases cravings, disrupts your sleep, and lowers your energy.Â
The Nutrisense Stress Management Program helps you understand that connection and learn how to regulate it. You’ll work 1:1 with a Nutrisense stress coach who helps you recognize your body’s stress signals, calm your nervous system, and build habits that bring you back into balance.
Sessions are covered by insurance for eligible members, with $0 out-of-pocket cost for most.
How does the Stress Management Program work?
When you sign up for the Stress Management Program, you’ll meet 1:1 with a Nutrisense stress coach: someone trained to help you identify how stress shows up in your daily life and affects your glucose patterns. Together, you’ll uncover your personal stress triggers and practice techniques to reset your body’s response, from breathing and grounding tools to small shifts in movement, meals, and mindset.
Each session builds on the last, helping you move from awareness to real, lasting calm and giving you practical, easy-to-use strategies you can use anytime you feel off track.
How much does the Stress Management Program cost?
If you’re eligible, sessions for the Stress Management Program are covered by insurance and are $0 out of pocket for most. Self-pay sessions are also available for $79 for 60 minutes. You can book your free session directly through your Nutrisense account or sign up here.
What other types of support does Nutrisense offer?
In addition to CGM Programs, Dietitian Coaching, and Bring Your Own Sensor options, Nutrisense also offers an insurance-covered 1:1 Stress Management Program for eligible members. These sessions help you understand how stress affects your glucose, cravings, and energy, and give you simple, science-backed tools to steady your nervous system and feel more in control of your health.
*Disclaimer: The Nutrisense program is not intended to diagnose, cure or prevent any conditions such as diabetes.