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CGM Subscription

Starting at $225 $185 per month

Take control of your glucose, weight, and overall metabolic health with continuous glucose monitoring, expert dietitian support, and powerful insights — all in one program.

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  • Monthly CGM delivery
  • Nutrisense App access
  • Access to 1:1 nutritionist support options
  • Detailed analytics and trends to understand how your body responds to different foods, stress, and activities.
  • Personalized resources and guides
Includes
  • Continuous glucose monitors: Delivered every 28 days for real-time tracking.
  • Nutrisense app: Log meals, track trends, and sync your health data.
  • 1:1 dietitian support: Access to insurance-covered calls for personalized advice.
  • Detailed insights: Understand how food, stress, and activity impact your body.
  • Guides: Tools and resources to help you stay on track.
Shipping

We offer free shipping for all Nutrisense CGM Plans. Members typically receive their first shipment 3-6 days after order completion.

Customize your delivery schedule
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Members can customize their monthly delivery date for continuous coverage or order an additional CGM as needed in the app.

International shipping not available
Nutrisense is not currently available outside the United States.

Eligibility & Compatible Devices

Some Nutrisense programs require eligibility for a free, managed prescription, provided through our partners. If you complete a purchase, but you are not eligible for a prescription, you will be refunded automatically.

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To qualify, you must be:

  • 18 or older
  • Not currently pregnant
  • Not currently taking exogenous insulin
  • Not currently taking any diabetes medication other than Metformin or Pioglitazone
  • Not currently undergoing cancer treatment
  • Not actively experiencing a diagnosed eating disorder

Mobile Device Eligibility‍

To connect your CGM data to the Nutrisense App, members must use a mobile device that is Bluetooth compatible.

Pause or cancel anytime

Members may pause an active subscription for a single month inside the Nutrisense app.

Cancellations
1 Month Commitments may be cancelled without a fee once the commitment is met.

3, 6, and 12 Month Commitments can be cancelled before the commitment is met with an additional fee.

Join 100,000+ members working with personal, registered dietitians via insurance-covered video calls.

Your health goals. Your body’s data. Our expert insights.

From prediabetes to menopause and weight loss to metabolic health, Nutrisense helps you unlock your body's potential with a CGM and expert support.

Weight management

For those who’ve tried everything to lose weight without success, our real-time glucose data and personalized support is here to help you find achievable ways to get long-lasting results.

What you'll get:

  • Use your CGM to identify foods and habits that cause glucose spikes, crashes, and cravings.
  • Work with your dietitian to adjust carbs to your tolerance and balance meals to support steadier glucose levels.
  • Experiment with glucose-balancing strategies, such as meal sequencing, walking after eating, or timing your food to reduce hunger dips.
  • Understand how glucose stability helps with appetite control, energy levels, and breaking through weight loss plateaus.

Prediabetes & Insulin Resistance

Our program helps you work on reducing the risk of prediabetes and diabetes, managing the conditions, improving insulin sensitivity, and building healthier habits.

What you'll get:

  • Address insulin resistance with tailored meal plans and glucose tracking.
  • Experiment with carb timing, fasting, and stress reduction techniques.
  • Track improvements in glucose variability and insulin sensitivity with clear data trends in the app.
  • Work 1:1 with your personal dietitian: a glucose expert trained to work with your body’s data to stabilize glucose levels and reverse metabolic trends.
  • Understand how small changes in your routine can prevent big complications and lead to lasting good health.

Women’s Health

Navigate hormonal challenges and conditions like PCOS or life transitions like perimenopause and menopause with personalized insights from your glucose data.

Discover action plan

What you'll get:

  • Use your CGM to uncover how your unique hormones impact your glucose and energy levels throughout your cycle.
  • Address glucose spikes linked to hormonal shifts with cycle-synced nutrition and fasting experiments with your dietitian.
  • Log activities and habits and track your trends in the app to learn how stress, poor sleep, and unbalanced meals affect symptoms like fatigue, cravings, or mood swings.
  • Work 1:1 with an expert to build a tailored plan for PCOS, menopause, or hormonal balance.

Athletic Performance & Activity Optimization

Whether you’re a professional athlete or a workout enthusiast, your glucose data and our expert insights can help you optimize energy, recovery, and performance before, during, and after training.

What you'll get:

  • Use the data insights from your CGM to fine-tune pre- and post-workout nutrition for better energy levels and faster recovery.
  • Work with your dietitian to experiment with carb loading, fat adaptation, or nutrient timing to prevent glucose dips and "bonking" during endurance activities.
  • Based on your data, optimize fueling strategies for strength training, muscle gain, or fat loss.
  • Collaborate with your dietitian to design a performance plan aligned with your goals, whether for marathons or weightlifting PRs.

Healthy Aging & Longevity

Make the most of real-time insights about your body to boost energy and build habits that support your long-term health and resilience.

Discover action plan

What you'll get:

  • Track how glucose responds to your meals, workouts, and sleep to make smarter choices for better long-term health.
  • Experiment with glucose-balancing habits like meal timing, light exercise, or anti-inflammatory diets to find what works for you based on your data.
  • Explore how stress impacts your glucose and mood, and discover relaxation techniques that improve both.
  • Collaborate with your dietitian to create a plan for aging well, optimizing mental health, and building long-term habits for better energy and overall wellness.

Go beyond the CGM: The Nutrisense app brings your data to life

The Nutrisense app turns CGM data into clear, actionable steps, with expert guidance every step of the way to help you make lasting change.

Glucose charts

Get a detailed breakdown of your daily glucose levels from the sensor in an easy-to-read chart to see how meals, exercise, and habits affect your health.

Glucose averages

Get a snapshot of your latest reading, and click in for more detail. Your glucose averages will give you a regular baseline of your glucose over time to uncover patterns and monitor progress.

Trends and patterns

In the Trends tab, see your glucose score, sleep averages, and percentage of time your glucose stays within range to identify opportunities for better glucose balance.

Track calories and macronutrients

Understand the impact of every bite as you log meals while wearing your sensor. Learn how calories, carbs and more influence your glucose levels and overall health.

Meal comparisons

Compare glucose responses to different meals to see what keeps your levels balanced. Experiment with ingredients to find foods that work best for your body.

Barcode scanning

Scan barcodes to quickly track food intake and track the macronutrient composition of your meals, including calorie breakdowns, vitamins, minerals, fiber and more.

Action plans

Get tailored action plans and notes from your nutritionist in-app between sessions to build effective habits for better meal timing, hydration, and post-meal activity to support your goals.

Activity tracking

Track how physical activity, from walking to workouts, impacts your glucose levels. Identify trends like improved stabilization or reduced spikes after exercise.

Video calls

Work 1:1 with a registered dietitian to interpret your data, using expert insights to boost energy, stabilize glucose, and create lasting, healthy habits.

Daily check-ins

Connect with your dietitian in-app to get answers, adjust plans, and stay on track with your goals — for continual expert guidance through your health journey.

Notes from your nutritionist

In the Trends tab, you can see your glucose score, sleep averages, measure the percentage of time your glucose stays within healthy thresholds, and identify opportunities to improve stability and reduce spikes.

Self-guided courses

Learn at your own place with easy-to-follow courses built right into the app. From mastering glucose basics to more specialized courses, get a better understanding of your data to take control of your health.

Learn from webinars led by top dietitians

Join live and on-demand webinars led by top dietitians certified in glucose and trained in analyzing CGM data. Explore topics like meal optimization, weight loss, and fine-tuning your lifestyle for better results.

Guides

Navigate everything from glucose trends to lifestyle hacks with interactive guides designed by our experts. Stay informed, empowered, and ready to succeed — without any guesswork.

My Fitness Pal

Easily sync meals from MyFitnessPal into the Nutrisense app to uncover how your food choices influence glucose trends. Gain deeper insights into what works best for your body, to find what fuels you best​.

Google Fit

Integrate with Google Fit to combine your activity, exercise, and sleep data with glucose monitoring. See how all your daily habits impact your health and glucose in one seamless view​.

Oura Ring

Unlock the sleep-glucose connection by syncing your Oura ring with the Nutrisense app to see how sleep quality, recovery and more influence glucose, for better sleep and metabolic health.

Member Success Stories

Empowering lasting changes for over 100,000 members.

"I didn’t even make that much of a difference in what I ate. It was the little things… I lost 10 percent of my body weight, and my A1C is now 5.6."

Angela C.

Nutrisense Member

"Nutrisense didn’t just help me see what was happening in my body — it gave me the insights I needed to make real changes. Working with my nutritionist was the key to understanding what the data I saw meant to my personal situation."

Brad B.

Nutrisense Member

Natalie Bean on Getting Past a Weight Loss Plateau with Nutrisense
Read her story
“Using the CGM has been such a great experience. I am keenly aware of what I eat and how it affects me without being overly obsessed with it . . . I would wear the CGM indefinitely if I could.”

Shaye R.

Nutrisense Member

Nutrisense Journey

A clear path to better health

A month-by-month approach to balancing your glucose, managing your weight, improving your energy, and achieving lasting good health.

Month 1

Discover & learn

Your first month with Nutrisense is all about discovery. Dive into your data to understand how meals, snacks, sleep, and movement affect your glucose levels. With your CGM, the Nutrisense app, and expert support, you’ll identify patterns — like which foods cause spikes or how long gaps between meals impact your energy.

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Nutrisense members' results at this stage:

  • “It’s helped me understand my body in a way that I never could have figured out on my own.” — Brad Brown
Month 2-3

Adjust & improve

After your first few weeks of life-changing insights, it’s time to experiment. Work with your real-time data and glucose-expert dietitian to make meaningful changes, like balancing macronutrients, adjusting meal timing, or adding light movement after eating. You’ll start seeing fewer glucose swings and more consistent energy levels as you refine your habits.

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Nutrisense members' results at this stage:

  • “It helped me confirm when I was on the right track and showed me where I could make improvements when I needed to.” — Natalie Bean
Month 4-6

Feel the impact

By now, the changes you’ve made are starting to transform how you feel daily. Your digestion improves, energy becomes steady, and restful sleep becomes the norm. Using your data, you’ll continue fine-tuning your habits for even better results, like reduced inflammation, better management of chronic conditions, fewer energy dips, and much more.

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Nutrisense members' results at this stage:

  • "I feel incredible. My energy levels are through the roof. I don’t feel like I’m dragging through the day anymore, and I walk around with so much more confidence."  — Angela Cronan
Month 7-12

Keep it going

As you progress, you’ll learn how to sustain your results while adapting to new challenges, like changing seasons or life transitions. Your CGM, the Nutrisense app, and dietitian become invaluable tools, helping you tweak your habits as needed and stay ahead of your health goals.

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Nutrisense members' results at this stage:

  • “These are all things that are easy to incorporate into my life. They are sustainable changes that I can make, and they are things that I will already know and will do for the rest of my life, and are going to continue to make me feel better, be healthier, and be happier.” — Bridget Fletcher

CGM Subscription

Pair powerful data and expert guidance

Your questions answered.

Still have questions? Here are some answers to a few of the most frequently asked questions.

Do you Accept HSA or FSA?
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Certain Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can be used for Nutrisense programs. We recommend checking with your fund to see whether our program would be covered either in full, partially, or not at all. If your fund does cover Nutrisense, we'll be more than happy to provide you with an itemized receipt to submit to your HSA or FSA provider. When the time comes, feel free to email [email protected] to request your receipt.

Is Nutrisense Worth it?
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The Nutrisense program is designed to help anyone achieve their health goals. Whether you aim to lose weight, reverse prediabetes, thrive through menopause, improve your fitness levels, age well, or optimize your general health, Nutrisense can support you on your journey.

Nutrisense helps you take a deeper look at your health by leveraging 1:1 guidance from an expert, personal nutritionist through insurance-covered video calls (if eligible, 95% pay $0 out-of-pocket!) and cutting edge health technology like CGM sensors. Plus, you get access to the Nutrisense app, where you can get a real-time view key metrics like your blood sugar levels to better understand how your dietary and lifestyle habits may be hindering your progress towards reaching your health goals.

Check out more Nutrisense reviews and learn what our members are saying about us.

What is Included in my Monthly Nutrisense Subscription?
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All of our monthly CGM subscriptions include:

  1. Continuous Glucose Monitors: If you opt-in to the Nutrisense Research Study, you will receive 3 CGMs per month (10 days each). If you do not, you will get 2 CGMs per month (14 days each). CGMs help you understand how your body reacts to food, sleep, stress, and other factors.
  2. Access to Nutritionist Support: Our nutritionists work with you 1:1 to guide you on your health journey through insurance-covered video calls.
  3. The Nutrisense App: The Nutrisense app is a powerful tool that lets you track your daily activity to see how food, sleep, exercise, and stress impact your glucose levels.
  4. Our Private Community: Our Facebook group will allow you to learn and connect with like-minded members.You can start using the app while your order is on its way. If you do not receive a welcome email in your inbox, please check your junk or spam folder. During this time, we encourage you to familiarize yourself with the app by logging meals, activities (i.e. exercise), and notes.
What is a CGM Device?
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A CGM device is the same as a continuous glucose monitor. CGM technology allows you to view your blood sugar levels in real time to understand how your food, exercise, and lifestyle habits are affecting your glucose response.

Where Can I Get Help if I Have More Questions?
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You can submit a request here and our customer support team will get in touch with you.

Who Can Benefit From a CGM?
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People who want to reverse prediabetes, are interested in weight loss, are on their menopause or perimenopause journey, want insights into their gut health, want to level up on their fitness, are professional athetes, or even those who want to optimize their overall wellbeing—anyone, including healthy people, can benefit from using a CGM. Continuous glucose monitors help you gain useful insights into your overall well-being.

What Type of Support Can I Expect From a Nutrisense Nutritionist?
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When you work 1:1 with a nutritionist at Nutrisense, they will be your partner on your health journey, helping you stay accountable and motivated.They’ll also be your biggest cheerleaders, helping you overcome obstacles, guiding you through challenges, and celebrating achievements with you.

At Nutrisense, we know that you’re unique. Our nutrition team keeps that in mind, offering several benefits compared to traditional coaching, thanks to our data-driven, custom approach. Did you know? Only 6% of nutritionists who apply make it onto our team. Nutrisense nutritionists not only have professional credentials, they are also glucose and metabolic health experts with experience viewing and analyzing years of glucose data. This affords them a rare perspective among nutrition experts.

Will My Nutrition Coach Be a Real Human?
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Yes! We understand the complexities and nuances of real life and know that one-size-fits-all advice isn’t enough. When you sign up for nutritionist support, you schedule a 1:1 video call with a real human expert you can talk to, a partner on your journey who will provide guidance, accountability, and motivation.

*Disclaimer: The Nutrisense program is not intended to diagnose, cure or prevent any conditions such as diabetes.