CGM Without Diabetes — Reasons for Non-Diabetics to Measure Blood Sugar
Can a Person Without Diabetes Get a CGM?
At a time when people are beginning to focus more on wellness, a CGM can be an important tool to help you get a clearer picture of your overall well-being. And, it is possible to get a continuous glucose monitor without diabetes.
One way to do this is through a CGM Program membership. Such programs, like the one offered by Nutrisense, help support a healthy lifestyle by offering access to CGMs as part of their subscriptions.
This device helps you gain a better understanding of how various lifestyle factors impact your unique body, making it easier to reach your wellness goals.
Using a CGM to learn more about how various lifestyle factors impact your overall wellness can help give you valuable insights into:
Fueling your body for its unique needs
Making healthy lifestyle changes
Engaging with your glucose levels to see how they impact diet and lifestyle
How to Get a CGM
With all the potential dietary and healthy lifestyle benefits you can gain from continuous glucose monitoring, you may be wondering how to get one of these sensors. In the United States, a CGM typically requires a medical prescription.
When you sign up for Nutrisense, your eligibility is reviewed by Nutrisense’s partner physicians. If you meet the criteria, you can view your body’s glucose data in real time to see how it can impact your wellness goals.
And that’s not all—a membership to the Nutrisense program doesn’t just provide you with access to CGM sensors. You’ll also get access to 1:1 dietitian support to help interpret your glucose response, learn about the best dietary practices for your unique needs, and improve your daily lifestyle habits.
With Nutrisense, you get:
A CGM Program subscription
Real-time glucose insights
Access to the Nutrisense app where you can view your data
Complimentary in-app dietitian support for 30 days (with the possibility to extend it for a small added fee)
The ability to track your nutrient intake, sleep patterns, stress, and activities
Access to a members only community
Non-Diabetic Reasons For Continuous Glucose Monitoring
With new advances in CGM technology, these biosensors can have a number of uses as part of a healthy lifestyle. Here are some ways ways continuous glucose monitoring for non-diabetics can support a variety of wellness goals:
a Weight Loss Goal
Optimize your diet for better hormonal responses
Understand how your body uses energy
Understand how glucose levels may impact metabolic health
See how stress, sleep, and exercise can affect your weight loss goals
Prevent overtraining to minimize injury risk
Support your athletic performance
Learn how to properly fuel your body for training
Recover more effectively from your workouts
Your Unique Body
Learn how you can improve sleep quality & support stable energy levels
See how daily habits may impact your overall well-being
Create healthier dietary & lifestyle habits
Use glucose insights to experiment with different dietary and lifestyle approaches
*Disclaimer: The Nutrisense program is not intended to diagnose, cure or prevent any conditions such as diabetes. This program is not a suitable treatment option for people with type 1 diabetes.
Benefits of Continuous Glucose Monitoring Even Without Diabetes
Learn About Your Body
Imagine having access to deeper insights into how your body works, with the ability to see how you react to the foods you eat with a simple swipe.
That’s what you get when you use a continuous glucose monitor.
Wearing a CGM lets you view your glucose levels in real-time via a small, minimally-invasive biosensor. All you have to do is apply the sensor to the back of your arm and scan it using your smartphone to monitor your body’s glucose trends throughout the day.
When you have access to a CGM as part of your wellness ecosystem, you can get immediate feedback on your body's data and learn how various lifestyle factors impact your overall well-being.
Observe your glucose
levels in real time
Get immediate feedback
to see how your body reacts
to your daily activities
Learn how your diet,
sleep, stress, and exercise habits
impact overall wellness
Make changes to build healthier,
more sustainable lifestyle habits
Every Body is Unique
Bio-individuality recognizes that each person’s body is unique, and what works for one person may not always be suitable for someone else.
The real-time insights from a continuous glucose monitor make it possible to take a closer look at your individual wellness.
You can start making healthier choices, build sustainable habits, and set yourself up for success in the long-term.
CGM vs. Other Methods
Continuous glucose monitors are easy to use, and help you spot trends and patterns in your glucose levels, so you can adjust your lifestyle accordingly to meet a variety of wellness goals.
Here are five additional methods that can help you take a closer look at your blood sugar levels:
- Finger prick test (Glucometer)
- A1C test
- Fasting glucose test
- Oral glucose tolerance test (OGTT)
- Continuous glucose monitor (CGM)
Most methods of measuring glucose levels involve collecting a small blood sample to provide a blood sugar reading for a given moment.
Unlike other methods, the CGM sensor stays on your arm for up to 14 days and measures glucose in real time.
You can scan your CGM with a smartphone using an app like the Nutrisense app to observe trends, get immediate feedback, and learn how your lifestyle habits may affect your well-being.
Still have questions? Here are some answers to a few of the most frequently asked questions.
Yes, it's possible to get a continuous glucose monitor even if you do not have diabetes.
The Nutrisense CGM program provides access to a CGM for people who meet the eligibility criteria. You also get access to dietitian support and a mobile app to scan, view, and collect your data in one place.
Continuous glucose monitors are suitable for non-diabetic individuals, no matter what their specific wellness goals may be.
The Nutrisense program gives eligible members access to a CGM sensor as well as dietitian support to help you make lifestyle changes that support a variety of wellness goals.
*Disclaimer: The Nutrisense program is not intended to diagnose, cure or prevent any conditions such as diabetes.