NutriSense Blog

Why consumer CGM use is good for diabetics

August 5, 2021
Reviewed By
Kara Collier, RDN, LDN, CNSC

It can be a perfectly natural knee-jerk response to think that any new group of people using a technology takes something away from the early adopters. In the case of continuous glucose monitors (CGMs), the ultimate early adopters would be people with diabetes mellitus of any variety. To have diabetes mellitus, most often either type 1 (T1DM) or type 2 (T2DM), is hallmarked by elevated blood glucose, so monitoring glucose levels is essential for these populations. In T1DM, the body stops producing enough insulin, which normally instructs cells to take glucose up from the blood. In T2DM, meanwhile, the body stops responding to the insulin it does produce. In either case, much of the long-term damage done by the disease is caused by all that glucose trapped in the blood.

CGMs first allowed people with these conditions to monitor their blood glucose levels constantly, informing them when best to use external insulin, for example. If blood glucose levels spiked after a meal, they would know about it as soon as possible if they had a CGM. As these devices proved so essential for management of diabetes mellitus, uptake was relatively fast and widespread. Like most new medical technologies, what had started as a specialized tool quickly became a ubiquitous part of healthcare management. Today, it is pretty rare to see a person with diabetes mellitus who hasn’t been made aware of the option to use a CGM by their healthcare provider. With each generation of CGMs, some people are inevitably made aware of the devices for the first time, bringing them into the total market.

The more, the merrier

Ultimately, this is good for everyone who needs them since the more CGMs that are produced, the cheaper they are to make per individual CGM. As a result, there are now several types of CGMs (which we have written about) that can match a person’s unique needs and preferences better than a single product. In the field of economics, this effect is known as an economy of scale. We won’t bore you with the details, but the take-home message is that producing a thousand CGM at once costs much less than making a single CGM a thousand times. As mentioned above, the broad uptake of CGMs has also led to different options for people who need or want them. But what does all this mean for someone who has been using a CGM from the first generation, for example?

For the early adopter, in this case, someone who started using a CGM many years ago when they were first developed for people with diabetes mellitus, the total cost of using a CGM has been reduced by wider use. This is a robust economic trend that we feel is all but likely to continue as CGMs become used by the general population, much like any other technology. It’s also worth bearing in mind that some newer CGMs also have much longer replacement cycles than their predecessors. The result is that, in addition to lower total costs, someone with diabetes mellitus now has a wide range of choice in terms of software, hardware, price, style, and frequency of replacement. The last one can be pretty important for people who don’t like the idea of using and disposing of technological products for ecological and financial reasons.

Visibility and acceptance

Put as simply as possible, there is generally a stigma associated with diseases – this is an unfortunate reality that we all hope will ameliorate over time. There is also a doubly harmful stigma associated with illnesses that other people may perceive are a product of personal choices one makes over a lifetime. Although T1DM is simply an unfortunate lack of insulin production, one that is no individual person’s responsibility, T2DM is sadly often seen as an inevitable consequence of a person’s food and exercise decisions. The truth is that someone’s life and management of any conditions they may have throughout their life is the combined result of genetics, food and exercise decisions, and treatments available to them. Seeing someone with a CGM as of a decade or so ago may have been a marker, for ignorant people, of poor decisions that person may have supposedly made in the past.

When used by the public, some of the first adopters of CGMs have historically been athletes and people in generally excellent health, fully aware of a wide range of personal health data and how to use it effectively. Although it isn’t the first thing we think of here, we consider it a nice side effect that CGMs are coming to be seen as a marker of good health and proactive health management, rather than something only necessary for specific conditions. In a similar sense, people may first see CGMs used by athletes and good health advocates, which we would also consider a good result for a first impression. This also drives the cycle above, in which new users who never would have known about CGMs drive the cost down for everyone.

Discover the data behind your blood glucose

Continuous glucose monitors (CGM) have been used in diabetic populations for many years and have been considered safe and effective by the FDA. NutriSense offers, for the first time, the same CGM technology for the public to use alongside registered dietitians. This comes with an innovative app that lets you track your blood glucose levels across time. A specific food’s effect on a person’s blood glucose levels is also changed by how it is prepared and what other foods are eaten. Different people also eat different amounts of food, so having an individual readout of your blood glucose levels can be an effective tool in the arsenal of personal health. With your expert advisor, you can have professional insight into how your body handles its fuel, optimizing a nutrition plan for holistic health management and wellness. 


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