“It’s not just about carbs - glucose changes in relation to exercise, stress and sleep.”
Kara from NutriSense joins the Nourish Balance Thrive Podcast with Christopher Kelly to explain why everyone should wear a CGM at least once in their life.
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go faster – from weekend warriors to Olympians and world champions.
For more information on how to unlock your body’s data, learn more about NutriSense.