Additional 30% off all CGM Plans!
Use code SAVE30
95% pay $0 for nutritionist support. How?
Find out now →
Promo code SPRING2022 will be automatically applied at checkout!
Back

Amanda Donahue, MS, RD, CD

Nutrition Manager

Education:

B.S. in Dietetics – Texas Tech UniversityM.S. in Dietetics – Stephen F. Austin State University

Areas of Expertise:

Sports and Tactical NutritionWeight LossGlucose Management

How They'll Support You:

Amanda creates personalized plans by understanding your unique lifestyle and goals, helping you achieve balance and better health.

Their Approach:

Lifestyle Integration: Incorporating work schedules, family life, and food preferences into realistic strategies.Goal Setting: Breaking down large goals into smaller, manageable steps for lasting success.

Why them?

Amanda’s passion lies in helping people optimize their health, a mission that was inspired by her desire to support the military community.

Credentials:

Registered Dietitian Nutritionist (RDN)Certified Dietitian (CD)

Specialties
  • Sports Nutrition
  • Tactical Nutrition
Education
Amanda Donahue, MS, RD, CD

Education:

B.S. in Dietetics – Texas Tech UniversityM.S. in Dietetics – Stephen F. Austin State University

Areas of Expertise:

Sports and Tactical NutritionWeight LossGlucose Management

How They'll Support You:

Amanda creates personalized plans by understanding your unique lifestyle and goals, helping you achieve balance and better health.

Their Approach:

Lifestyle Integration: Incorporating work schedules, family life, and food preferences into realistic strategies.Goal Setting: Breaking down large goals into smaller, manageable steps for lasting success.

Why them?

Amanda’s passion lies in helping people optimize their health, a mission that was inspired by her desire to support the military community.

Credentials:

Registered Dietitian Nutritionist (RDN)Certified Dietitian (CD)

Articles Reviewed By Amanda
Industry
8 Min Read
a female dietitian working at her desk

Dietitian vs Nutritionist: The Difference, And Who to Work With

Nutrition
13 Min Read
a glass of milk and two eggs

Does Milk Raise Blood Sugar? A Glucose Expert Explains

Nutrition
8 Min Read
a baked fish with lemon on a plate

Are Sardines Good for You?

Women's Health
9 Min Read
a woman laying on a bed in pain

Cramps But No Period: What Are the Causes?

Nutrition
8 Min Read
green and red tomatoes on a beige backdrop

Tomatoes and Blood Sugar: Navigating the Glycemic Index

Glucose
10 Min Read
someone holding an iphone looking at their glucose data in the Nutrisense app

13 Best Glucose Monitoring Apps

Glucose
8 Min Read
a woman hunched over sitting on a bed

Can Hyperglycemia Cause Seizures?

Nutrition
8 Min Read
someone looking at their glucose data in the Nutrisense app

11 Best Nutrition Tracking Apps of 2025

Nutrition
8 Min Read
Bowl of cashews on top of tan colored linen

Do Cashews Raise Blood Sugar?

Glucose
8 Min Read
A closeup of someone in a white shirt, holding their head in their hand

What is Type 3 Diabetes?

Nutrition
10 Min Read
A bowl of fresh vegetables and grains on a grey backdrop

Healthy Meal Ideas: What to Add for a Nutritional Boost

Women's Health
7 Min Read
A person with long black hair and glasses in a yellow top and grey sweatpants, standing in front of a floor-length mirror

Weight Gain During Period: Causes & Tips

Nutritionist Recommended
10 Min Read
A group of people shopping outdoors for fresh produce

How to Eat Healthy on a Budget: Dietitian-Approved Tips

Nutrition
9 Min Read
a plate of baked potatoes

Health Benefits of Sweet Potatoes, Potatoes, and Yams

Fitness
12 Min Read
a person drinking from a sports bottle

Are BCAAs Worth It? The Bottom Line on Branched-Chain Amino Acids

Glucose
9 Min Read
a woman with short black hair in a maroon top working out against green backdrop

Prediabetes and Exercise: Tailoring Your Workout for Optimal Glucose Control

Fitness
10 Min Read
Person doing a forward lunge

Best Glute and Hamstring Exercises for Beginners

Nutrition
9 Min Read
a glass cup of cinnamon tea

Cinnamon Tea Benefits: Weight Loss, Blood Sugar, and More

Metabolic Health
7 Min Read
A person with short grey hair sitting on the floor by a bed, meditating

Can You Change Your Metabolic Age?

Nutrition
9 Min Read
A plastic storage box filled with frozen vegetables like carrots, peas, and green beans, surrounded by fresh vegetables against a white backdrop

Are Frozen Meals Healthy?

Nutrition
7 Min Read
Two halves of a brown coconut against a white backdrop

Does Coconut Milk Affect Blood Sugar Levels?

Glucose
10 Min Read
A chart with a look at America's glucose levels and the fourth of july peak from Nutrisense data

Freedom on the Menu: Is Your Glucose Beating the National Average?

Fitness
7 Min Read
A close-up of a person stretching their arms against a sky blue backdrop

7 Surprising Benefits of Flexibility for Your Health

Nutritionist Recommended
7 Min Read
a person holding an American flag

Healthy 4th of July Recipes Loved by Nutritionists

Glucose
9 Min Read
An closeup of a medicine box with a variety of colorful supplements

Prediabetes and Supplements: A Guide to Selecting the Most Beneficial

Nutrition
8 Min Read
a slice of watermelon on a white and grey backdrop accompanied by a glass and spoon

Does Watermelon Raise Your Blood Sugar Levels?

Nutrition
8 Min Read
Various snack bars on a white backdrop

10 Healthy Snack Bar Brands

Glucose
8 Min Read
A medical professionals hands in white latex gloves administering a fingerprick glucose test to a hand placed on a table

What Should My A1C Goal Be?

Nutritionist Recommended
9 Min Read
An image of two experts, Catherine Staffieri, MS, RDN, and Dr. Kathleen Jordan, MD, overlaid on a green background

Prediabetes in Midlife Women Explained by Experts

Nutritionist Recommended
11 Min Read
A cover image of two experts; Nutrisense’s Catherine Staffieri, MS, RDN, and MIDI’s Dr. Kathleen Jordan, MD

Expert Insights on Perimenopause and Menopause: Understanding Changes and Challenges