CGM Program
Starting at $179 $126/month
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CGM Program
Starting at $179 $126/month‍
Take control of your glucose, weight, and overall metabolic health with continuous glucose monitoring, expert dietitian support, stress management sessions, and powerful insights — all in one program.
TrustScore 4.5 | 621 reviews
- Goal-based program design
- Detailed glucose monitoring and trends to understand how your body responds to different foods, stress, and activities.
- Continuous coverage & care
Select your program
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About your sensor
Stelo Glucose Biosensor
by Dexcom
by Dexcom
Sensor details
- Two 15-day* biosensors for monthly coverage
- Waterproof: 8 feet up to 24 hours
- 30-minute warmup
Intended Usage Acknowledgement
Stelo is NOT intended for use by those:
- on insulin
- on dialysis
- with problematic hypoglycemia
- under 18 years of age
About your sensor
Stelo Glucose Biosensor
by Dexcom
by Dexcom
Sensor details
- Two 15-day* biosensors for monthly coverage
- Waterproof: 8 feet up to 24 hours
- 30-minute warmup
Intended Usage Acknowledgement
Stelo is NOT intended for use by those:
- on insulin
- on dialysis
- with problematic hypoglycemia
- under 18 years of age
About your sensor
Stelo Glucose Biosensor
by Dexcom
by Dexcom
Sensor details
- Two 15-day* biosensors for monthly coverage
- Waterproof: 8 feet up to 24 hours
- 30-minute warmup
Intended Usage Acknowledgement
Stelo is NOT intended for use by those:
- on insulin
- on dialysis
- with problematic hypoglycemia
- under 18 years of age
About your sensor
Stelo Glucose Biosensor
by Dexcom
by Dexcom
Sensor details
- Two 15-day* biosensors for monthly coverage
- Waterproof: 8 feet up to 24 hours
- 30-minute warmup
Intended Usage Acknowledgement
Stelo is NOT intended for use by those:
- on insulin
- on dialysis
- with problematic hypoglycemia
- under 18 years of age
*A study was conducted to assess the sensor life where 77.9% of sensors lasted the full 15 days. In other words, when using the product per the package labeling, approximately 20% of sensors may not last for the full 15 days, 10% of these sensors may last less than 12 days.
Included
- Stelo Glucose Biosensors - Monthly delivery of 2 Stelo biosensors with Stelo app access. Includes Stelo overpatch and instructions for use.
- Nutrisense App - Exclusive access to the Nutrisense app for iOS and Android to track your daily actions, glucose, and manage your progress.
- Insurance Concierge - Your insurance information gets you access to managed-for-you care with complete control of your billing. We handle the insurance details to make sure there are no surprise copays, coinsurance, or hidden costs.
- PLUS Activate Nutritionist Coaching - Your program recommends 2 video calls per month alongside your glucose biosensor and app actions. Most pay $0 out-of-pocket with insurance coverage.
- Stress management program - Stress and anxiety can stall your goals and drive glucose spikes and cravings. Learn practical tools on video calls to feel better and keep momentum. Many pay $0 out-of-pocket with insurance.
- Stelo Glucose Biosensors - Monthly delivery of 2 Stelo biosensors with Stelo app access. Includes Stelo overpatch and instructions for use.
- Nutrisense App - Exclusive access to the Nutrisense app for iOS and Android to track your daily actions, glucose, and manage your progress.
- Insurance Concierge - Your insurance information gets you access to managed-for-you care with complete control of your billing. We handle the insurance details to make sure there are no surprise copays, coinsurance, or hidden costs.
- PLUS Activate Nutritionist Coaching - Your program recommends 2 video calls per month alongside your glucose biosensor and app actions. Most pay $0 out-of-pocket with insurance coverage.
- Stress management program - Stress and anxiety can stall your goals and drive glucose spikes and cravings. Learn practical tools on video calls to feel better and keep momentum. Many pay $0 out-of-pocket with insurance.
Compatibility
- Nutrisense App: iOS 16.2 or Android 12 OS installed on your smartphone.
- Stelo by Dexcom App: Before you complete your purchase, please confirm that you have, at minimum, iOS 16.2 or Android 12 OS installed on your smartphone.
- Nutrisense App: iOS 16.2 or Android 12 OS installed on your smartphone.
- Stelo by Dexcom App: Before you complete your purchase, please confirm that you have, at minimum, iOS 16.2 or Android 12 OS installed on your smartphone.
Eligibility
To be eligible for Nutrisense programs and use Stelo, you must be:
- over 18 years of age
- not on insulin
- not on dialysis
- without problematic hypoglycemia
To be eligible for Nutrisense programs and use Stelo, you must be:
- over 18 years of age
- not on insulin
- not on dialysis
- without problematic hypoglycemia
Safety Information
STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, and cautions in those instructions for use may result in you missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or for any medical emergency.
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INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal(euglycemic) and low or high(dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand how lifestyle and behavior modification, including diet and exercise, impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.
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CONTRAINDICATIONS: No MRI/CT/diathermy – MR unsafe.
‍
WARNINGS: Choking hazard. Don’t use if you have problematic hypoglycemia. Don’t use if you are on dialysis. Don’t ignore low/high symptoms: When your sensor readings are not consistent with your symptoms, consult your health care provider. Consult your health care provider before making any medication adjustments based on your sensor readings. Learn more at https://www.stelo.com/en-us/safety-information
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Dexcom, Dexcom Clarity, Dexcom Follow, Dexcom One, Dexcom Share, Stelo, and any related logos and design marks are either registered trademarks or trademarks of Dexcom, Inc. in the United States and/or other countries. ©2025 Dexcom, Inc. All rights reserved.
STELO IMPORTANT INFORMATION: Consult your healthcare provider before making any medication adjustments based on your sensor readings and do not take any other medical action based on your sensor readings without consulting your healthcare provider. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, and cautions in those instructions for use may result in you missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments and/or for any medical emergency.
‍
INDICATIONS FOR USE: The Stelo Glucose Biosensor System is an over-the-counter (OTC) integrated Continuous Glucose Monitor (iCGM) intended to continuously measure, record, analyze, and display glucose values in people 18 years and older not on insulin. The Stelo Glucose Biosensor System helps to detect normal(euglycemic) and low or high(dysglycemic) glucose levels. The Stelo Glucose Biosensor System may also help the user better understand how lifestyle and behavior modification, including diet and exercise, impact glucose excursion. The user is not intended to take medical action based on the device output without consultation with a qualified healthcare professional.
‍
CONTRAINDICATIONS: No MRI/CT/diathermy – MR unsafe.
‍
WARNINGS: Choking hazard. Don’t use if you have problematic hypoglycemia. Don’t use if you are on dialysis. Don’t ignore low/high symptoms: When your sensor readings are not consistent with your symptoms, consult your health care provider. Consult your health care provider before making any medication adjustments based on your sensor readings. Learn more at https://www.stelo.com/en-us/safety-information
‍
Dexcom, Dexcom Clarity, Dexcom Follow, Dexcom One, Dexcom Share, Stelo, and any related logos and design marks are either registered trademarks or trademarks of Dexcom, Inc. in the United States and/or other countries. ©2025 Dexcom, Inc. All rights reserved.
Returns and Warranty Info
All sales are final. There are no returns or exchanges. To the extent allowed by law, the Stelo Glucose Biosensor is provided to you without any warranty by Dexcom or Nutrisense. Dexcom and Nutrisense hereby disclaim all warranties(express, implied, and statutory) with respect to the sensor, including, but not limited to, the implied warranties of merchantability and fitness for a particular purpose. There are no warranties which can extend beyond the description herein.
Your health goals. Your body’s data. Our expert insights.
From prediabetes to menopause and weight loss to metabolic health, Nutrisense helps you unlock your body's potential with glucose data and expert support.
Go beyond glucose data: The Nutrisense app brings your data to life
The Nutrisense app turns glucose data into clear, actionable steps, with expert guidance every step of the way to help you make lasting change.
Glucose charts
Get a detailed breakdown of your daily glucose levels from the sensor in an easy-to-read chart to see how meals, exercise, and habits affect your health.
Glucose averages
Get a snapshot of your latest reading, and click in for more detail. Your glucose averages will give you a regular baseline of your glucose over time to uncover patterns and monitor progress.
Trends and patterns
In the Trends tab, see your glucose score, sleep averages, and percentage of time your glucose stays within range to identify opportunities for better glucose balance.
Track calories and macronutrients
Understand the impact of every bite as you log meals while wearing your biosensor. Learn how calories, carbs and more influence your glucose levels and overall health.
Meal comparisons
Compare glucose responses to different meals to see what keeps your levels balanced. Experiment with ingredients to find foods that work best for your body.
Barcode scanning
Scan barcodes to quickly track food intake and track the macronutrient composition of your meals, including calorie breakdowns, vitamins, minerals, fiber and more.
Action plans
Get tailored action plans and notes from your nutritionist in-app between sessions to build effective habits for better meal timing, hydration, and post-meal activity to support your goals.
Activity tracking
Track how physical activity, from walking to workouts, impacts your glucose. Identify trends like improved stabilization or reduced spikes after exercise.
Video calls
Work 1:1 with a registered dietitian to interpret your data, using expert insights to boost energy, stabilize glucose, and create lasting, healthy habits.
Daily check-ins
Connect with your dietitian in-app to get answers, adjust plans, and stay on track with your goals — for continual expert guidance through your health journey.
Notes from your nutritionist
Access personalized notes from your nutritionist tailored to your body’s insights to monitor progress and refine your approach based on your data​.
Self-guided courses
Learn at your own place with easy-to-follow courses built right into the app. From mastering glucose basics to more specialized courses, get a better understanding of your data to take control of your health.
Learn from webinars led by top dietitians
Join live and on-demand webinars led by top dietitians certified in glucose and trained in analyzing your data. Explore topics like meal optimization, weight loss, and fine-tuning your lifestyle for better results.
Guides
Navigate everything from glucose trends to lifestyle hacks with interactive guides designed by our experts. Stay informed, empowered, and ready to succeed — without any guesswork.
My Fitness Pal
Easily sync meals from MyFitnessPal into the Nutrisense app to uncover how your food choices influence glucose trends. Gain deeper insights into what works best for your body, to find what fuels you best​.
Google Fit
Integrate with Google Fit to combine your activity, exercise, and sleep data with glucose monitoring. See how all your daily habits impact your health and glucose in one seamless view​.
Oura Ring
Unlock the sleep-glucose connection by syncing your Oura ring with the Nutrisense app to see how sleep quality, recovery and more influence glucose, for better sleep and metabolic health.
Member Success Stories
Empowering lasting changes for over 150,000 members.
"I didn’t even make that much of a difference in what I ate. It was the little things… I lost 10 percent of my body weight, and my A1C is now 5.6."
Angela C.
Nutrisense Member
"Nutrisense didn’t just help me see what was happening in my body — it gave me the insights I needed to make real changes. Working with my nutritionist was the key to understanding what the data I saw meant to my personal situation."
Brad B.
Nutrisense Member
Natalie Bean on Getting Past a Weight Loss Plateau with Nutrisense
Read her story
Nutrisense Journey
A clear path to better health
A month-by-month approach to balancing your glucose, managing your weight, improving your energy, and achieving lasting good health.
Month 1
Discover & learn
Your first month with Nutrisense is all about discovery. Dive into your data to understand how meals, snacks, sleep, and movement affect your glucose levels. With your data, the Nutrisense app, and expert support, you’ll identify patterns — like which foods cause spikes or how long gaps between meals impact your energy.
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Nutrisense members' results at this stage:
- “It’s helped me understand my body in a way that I never could have figured out on my own.” — Brad Brown
Month 2-3
Adjust & improve
After your first few weeks of life-changing insights, it’s time to experiment. Work with your data and glucose-expert dietitian to make meaningful changes, like balancing macronutrients, adjusting meal timing, or adding light movement after eating. You’ll start seeing fewer glucose swings and more consistent energy levels as you refine your habits.
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Nutrisense members' results at this stage:
- “It helped me confirm when I was on the right track and showed me where I could make improvements when I needed to.” — Natalie Bean
Month 4-6
Feel the impact
By now, the changes you’ve made are starting to transform how you feel daily. Your digestion improves, energy becomes steady, and restful sleep becomes the norm. Using your data, you’ll continue fine-tuning your habits for even better results, like reduced inflammation, better management of chronic conditions, fewer energy dips, and much more.
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Nutrisense members' results at this stage:
- "I feel incredible. My energy levels are through the roof. I don’t feel like I’m dragging through the day anymore, and I walk around with so much more confidence."  — Angela Cronan
Month 7-12
Keep it going
As you progress, you’ll learn how to sustain your results while adapting to new challenges, like changing seasons or life transitions. Your biosensor, the Nutrisense app, and dietitian become invaluable tools, helping you tweak your habits as needed and stay ahead of your health goals.
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Nutrisense members' results at this stage:
- “These are all things that are easy to incorporate into my life. They are sustainable changes that I can make, and they are things that I will already know and will do for the rest of my life, and are going to continue to make me feel better, be healthier, and be happier.” — Bridget Fletcher
Member Success Stories
Your questions answered.
Still have questions? Here are some answers to a few of the most frequently asked questions.
Is Nutrisense covered by Insurance, HSA, or FSA?
Yes, Nutrisense is HSA and FSA eligible, meaning you can use pre-tax dollars for the full cost of the program (including the glucose biosensors and app membership).
Regarding health insurance: While the biosensor itself is an out-of-pocket expense, the 1:1 Dietitian Video Coaching is covered 100% by many major insurance plans (including Aetna, UnitedHealthcare, Cigna, and BCBS).
I’m in a calorie deficit but not losing weight—can Nutrisense help?
Yes. If you are eating less but not losing weight, insulin resistance, poor sleep, or high cortisol may be blocking fat burn. Nutrisense helps you break this weight loss plateau by combining three essential tools for metabolic optimization:
1. The Biosensor provides 24/7 glucose data to reveal the invisible spikes stalling your progress.
2. The Nutrisense App turns that data into clear visuals, making it easy to see exactly how your body responds to food and stress.
3. Registered Dietitians analyze your data to provide personalized strategies and accountability, helping you reach your goals without the guesswork.
Can Nutrisense help if I have High Cholesterol or prediabetes concerns?
Absolutely. Glucose dysregulation is often a primary driver of inflammation, high cholesterol, and prediabetes markers.
By using a glucose biosensor to understand your triggers and making lifestyle changes to lower your average glucose, many members see significant improvements in their lipid profiles and metabolic health. Tracking glucose and making adjustments based on your unique data is a proactive way to lower cholesterol naturally and manage risks before medication is required.
Nutrisense vs. Stelo or Signos: Why do I need a personal Dietitian?
The difference is human expertise. While programs like Signos or Lingo provide a sensor and an app with automated insights, Nutrisense pairs you with a dedicated Registered Dietitian.
Your dietitian interprets the nuance of your data—explaining if a spike was caused by food, stress, or sleep—and provides the personalized, compassionate accountability that algorithms simply cannot match.
Does applying the sensor hurt?
Most users are surprised to find that application is painless. The glucose biosensor uses a tiny flexible filament (not a rigid needle) that sits just under the skin. Once applied, it is water-resistant and durable. You can swim, shower, and exercise confidently knowing it is designed to stay secure for its full wear duration.
I’m healthy/non-diabetic—is this overkill for me?
It is not overkill; it is preventative strategy. Standard lab tests (like A1C) are "lagging indicators" that often detect issues only after damage has occurred.
Nutrisense acts as a "leading indicator" by combining three tools to optimize your health 24/7:
1. The Biosensor reveals invisible glucose trends that impact your energy and focus.
2. The App translates that data into clear visuals and daily Meal Scores.
3. Registered Dietitians analyze the data to provide personalized strategies and accountability.This allows you to fine-tune your lifestyle for peak longevity before a diagnosis is ever needed.
What is the real monthly cost, and are there cancellation fees?
Nutrisense pricing depends on your commitment level. The 6-month plan offers the best rate for long-term health optimization, while the month-to-month plan offers maximum flexibility.
If you select a committed term (e.g., 6 or 3 months) to secure a lower rate, an early cancellation fee applies if you cancel early. Members can also "snooze" their program if they need to take a break without cancelling.
*Disclaimer: The Nutrisense program is not intended to diagnose, cure or prevent any conditions such as diabetes.