About
Christina works with you to set intermediate objectives that build up to bigger, long-term goals, so you stay motivated with stepwise achievements as you work towards major life changes.With a nurturing approach, she ensures you feel supported, understood, and empowered every step of the way.
Credentials
RDN, LN, CPH
Supports
With compassionate guidance built on her deep understanding of both the physical and emotional aspects of nutrition and health, Christina meets you where you are on your health journey. With her empathetic and encouraging coaching style, she helps you overcome barriers and confidently achieve lasting wellness.
Your session
Tailored, Whole-Person Care: Christina considers not just your nutrition, but also your background, environment, and goals. Her plans thoughtfully integrate these factors to ensure your success.
Empathy-Led Guidance: She understands that emotions affect your health. Christina’s recommendations are tailored to support both physical and emotional wellbeing.
Awareness and Mindfulness: Christina teaches you how to listen to and interpret your body's unique cues, helping you respond intuitively and confidently to your true nutritional and health needs.
Clarifying and Myth Busting: By actively providing evidence-based clarity, Christina empowers you to make informed choices that support your goals.
Education
- M.P.H. in Public Health – University of South Florida
- B.S. in Nutrition & Dietetics – Kansas State University