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Brigitta JansenMS, CNS, CHC
★ Glucose Certified

Certified Nutrition Specialist with expertise in metabolic health, weight loss, gut health, and menopause

Specialties

  • Prediabetes 
  • Weight Loss 
  • Metabolic Health 
  • Menopause 
  • PCOS 
  • Gut Health 
  • Allergies and Autoimmune Conditions 
  • Hormone Balance

About

Brigitta blends clinical expertise with a deeply personal understanding of how nutrition impacts whole-body health. After helping her daughter recover from complex gut issues, she became committed to helping others uncover the root causes behind their symptoms—from hormone imbalances to nutrient deficiencies and emotional stress.

Credentials

MS, CNS, CHC

Supports

Brigitta brings warmth, curiosity, and deep listening to every session.  Her approach is steady, supportive, and rooted in real food—not restriction and she creates space to explore what’s really holding you back, helping you shift from frustration to clarity. Her guidance is focused on helping you feel more at home in your body.

Your session

  • Individualized from the start: Brigitta takes time to understand your story, preferences, and routines before recommending any changes.
  • Uncover underlying factors: If you’ve hit a plateau, she’ll help you uncover underlying drivers like gut imbalances or hormone shifts.
  • Food that feels good: You’ll co-create a sustainable, real-food plan that supports energy, balance, and enjoyment—without relying on extremes or generic diets.‍
  • Whole-person care: With training in mindfulness and emotional healing, Brigitta supports both your physical health and mental wellbeing.

Education

  • M.S. in Nutrition

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