Stephanie Heflin, MPH, RD, RDN

Stephanie Heflin is a board-certified, Registered Dietitian Nutritionist with over five years of experience helping individuals improve their nutrition and daily habits to reach their health goals.

Stephanie received her Masters of Public Health with an emphasis in Nutrition & Dietetics from the University of North Calorina at Chapel Hill and adopts an all foods fit approach, so you never feel restricted.

Her approach focuses on functional nutrition, taking your whole life into account—your schedule, food preferences, how you're feeling, and your overall health—to create a plan that works for you. She also understands that our mindset with our food and body can make the journey a lot easier. Steph is excited to dive deeper into your meals, movement, and mindset to reach your health goals.