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“CGMs can give us a better idea of what’s going on. Not paying attention to [your diet, exercise, and lifestyle habits] can mean that you’ll continue to push yourself down the wrong path.”

- Sal Di Stefano

Why the Mind Pump Team believes in the value of CGMs

Mind Pump Team
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A CGM is a small device that stays on the back of your arm and monitors your glucose values 24/7. Use a CGM to track:

A CGM is a small device that stays on the back of your arm and monitors your glucose values 24/7. Use a CGM to track:

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Real-time glucose

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Glucose response to meals

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Fasting and meal timing

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Physical activity and exercise routines

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Stress and sleep

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Habits and routines

"I 100% believe that working with a coach and a CGM is by far the most effective strategy for diet. There's nothing that can compete with this."

Sal Di Stefano, Mind Pump

Mind Pump Influencer
“There is such an individual variance—you don’t know what it is that could be causing that spike. Having that insight into how certain foods affect you and make you feel throughout your day can have long-term effects.”

Adam Schafer, Mind Pump

Mind Pump Influencer
"I was surprised by the findings and was able to make changes to my diet right away. I felt like I had great energy, both physically and cognitively."

John Shackleton

Nutrisense Member
“My main goal was to find what foods worked best for me, so I could “tune” things to my own body. Nutrisense was the best balance of availability and price."

Bryce Twichell

Nutrisense Member
"What I ate and when I ate got a better, renewed focus with Nutrisense's CGM program. I found immediately that it was helping me learn new habits."

Benjamin Langstraat

Nutrisense Member

Learn more about how Nutrisense can help you take a data-driven approach to wellness

Discover how you can track your glucose levels in real-time, improve your diet and exercise routines, and get personalized dietitian support to help you form healthy and sustainable habits.

Mind Pump team

Optimize your metabolic health through data and personalized dietitian support.

Informed Choices

Understand your body's response to different foods.

Personalized Insights

Get recommendations based on your data to build sustainable healthy habits.

Easy To Use

Track your meals, analyze data and get expert support - all in one place.

Know why it’s important to track your glucose levels

Your blood sugar levels can significantly impact how your body feels and functions. That’s why stable blood sugar levels can be an important factor in supporting overall wellbeing.

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Monitor your glucose levels in real-time with a continuous glucose monitor

A CGM is a small device that stays on the back of your arm and monitors your glucose values 24/7. Application is easy and painless.

Expert guidance at your fingertips

Your personal dietitian will go beyond just your glucose data to help you make simple lifestyle changes that support your health goals.

Discover the right foods for your body

Identify which foods cause significant glucose fluctuations, and learn how you can balance your meals to prevent those spikes.

Long-lasting, consistent results

The key to achieving your health goals is forming sustainable habits that you can stick to for the long term. With Nutrisense, you'll be able to identify what you're doing well and where there's room for improvement.

Make the right choices without sacrifice

With your data and our dietitians, you will learn how to make changes to your daily habits that are sustainable and enjoyable, so you can make the right choices without having to sacrifice the things you love.

Find out what's stopping you from maximizing your health potential

Uncover behaviors that might be stopping you from losing weight, causing energy crashes and find out the root cause behind sugar/carb cravings.

Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep.

Dietitian for

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Learning good habits is hard. Your personal dietitian coach will help you make lasting changes.

CGM for

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Understand how your body reacts to food, sleep, stress, and other factors with a Continuous Glucose Monitor.

App for

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What gets measured gets managed. Track your data to keep yourself accountable, set experiments, and achieve your goals.

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