About
For Christina, nutrition is deeply personal. Her early experiences sparked a heartfelt passion for helping others heal and thrive through nourishing choices. Working with people to set SMART goals, she works with you to set intermediate goals (or objectives) that build up to bigger, long-term goals, helping you stay motivated with stepwise achievements and boosting self-efficacy as you work towards major life changes.With a nurturing approach, she ensures you feel supported, understood, and empowered every step of the way.
Credentials
RDN, LN, CPH
Supports
Christina provides compassionate, personalized guidance built on her deep understanding of both the physical and emotional aspects of nutrition and health. With her own experiences navigating nutrition as well as supporting family members managing diabetes, she meets you where you are on your health journey with empathy and encouragement—empowering you to overcome barriers and confidently achieve lasting wellness.
Your session
Tailored, Whole-Person Care: Christina considers not just your nutrition, but also your personal beliefs, background, environment, health goals, and much more. Her plans thoughtfully integrate these factors to ensure your success.
Empathy-Led Guidance: She understands that emotions, past experiences, and mental health deeply affect your nutrition and health choices. Christina’s recommendations are tailored to support both your physical and your emotional wellbeing.
Awareness and Mindfulness: Christina teaches you how to listen to and interpret your body's unique cues, helping you respond intuitively and confidently to your true nutritional and health needs.
Clarifying and Myth Busting: Christina actively provides evidence-based clarity, correcting misinformation and empowering you to make informed choices that support your goals.
Education
- M.P.H. in Public Health – University of South Florida
- B.S. in Nutrition & Dietetics – Kansas State University