Which of the following best describes you?

Let’s talk about your health goals. Choose one.

I am managing a health condition

I am trying to avoid developing a health condition

I want to learn what I should be eating

I want to lose a significant amount of weight

I want to fine-tune my habits

I want to optimize my body for a specific health goal

I want to maintain my current weight or lose a few pounds

I want to maintain my health progress