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Which of the following best describes you?
Let’s talk about your health goals. Choose one.
I am managing a health condition
I am trying to avoid developing a health condition
I want to learn what I should be eating
I want to lose a significant amount of weight
I want to fine-tune my habits
I want to optimize my body for a specific health goal
I want to maintain my current weight or lose a few pounds
I want to maintain my health progress