6 ways to break free from prediabetes with Nutrisense
Discover how our glucose-expert nutritionist coached Marjorie to utilize her body's data from a CGM
A prediabetes diagnosis followed by generic advice leaves you feeling lost
Marjorie's determination to find a better way led her to Nutrisense, an ecosystem that gave her hope and helped her overcome her diagnosis.
“When you're told you have prediabetes, don't give up. There are choices. And you can do it. You can make a difference. All you need is help. I believe that this [Nutrisense] has helped me so much. Like I said, I feel stronger. I feel more educated. I feel ready for the next level.”
“I started checking my data in the app regularly. It was eye-opening to see how my body responded to different foods and activities.”
Real-time glucose monitoring for personalized insights
How it works
Our CGM is connected to our state-of-the art app, providing 24/7 insights into your glucose levels.
Why it matters
Understanding your unique body's responses to food, sleep, stress and exercise is key to a personal approach to managing prediabetes.
Nutrisense advantage
Identify glucose patterns and make informed decisions with the support of our app, which is filled with insights, and your personal nutritionist, who is trained to work with your body's data.
Expert dietitian support for root cause analysis
How it works
Your glucose-expert nutritionist guides you in understanding the data, connecting the dots with your life, and crafting a plan to get you to your goals.
Why it matters
Getting the data from the CGM is great for a few weeks, but to achieve results that stick long-term, you need an expert to guide you through the science, the data and your choices. So you can make targeted changes that matter to you.
Nutrisense advantage
Our registered dietitians are glucose-certified and trained to work with your body's data. We work with your insurance with no hassle to you and help you access them at $0 out-of-pocket, if eligible.
“Working with a nutritionist took it to the next level.”
Craft your personalized nutrition plan
How it works
Work with a nutritionist to create a meal plan tailored to your body and goals.
Why it matters
Manage cravings and make informed decisions about what to eat, when to eat, and how to combine foods that only work for your body.
Nutrisense advantage
Our glucose-certified dietitians are experts on managing cravings, keeping you full and making sure your blood sugar is stable.
“You can significantly improve your glucose management by adjusting the order in which you eat your foods. Try consuming protein and non-starchy vegetables before carbohydrates.”
“When I noticed a glucose spike during stress, I took a walk. It's amazing how such a simple action could bring my numbers down.”
Optimize your daily activities, sleep & stress
How it works
Understand the impact of sleep and stress on your glucose and identify specific triggers that worsen your response.
Why it matters
You can make targeted changes and experiment with ways to mitigate your body’s response to those factors.
Nutrisense advantage
Whether through journaling in our app, working with your nutritionist, or using our experiment tool, you can find the best approach for you.
Build habits that stick long term
How it works
Focus on gradual, consistent improvements rather than quick fixes.
Why it matters
Building habits in line with your body rids you of the yoyo effect and helps you enjoy a long, healthy life.
Nutrisense advantage
Using our approach based on the feedback loop from your body, we guide you to build habits that stick and break free for good.
“I've seen steady improvements in my numbers. The sustainable approach has even led to unexpected weight loss and increased energy.”
“I didn't expect that I would lose weight as I wasn't focused much on that but I did!”
Lose weight, even when you don't intend to
How it works
By aligning your lifestyle to your body, your metabolism works at its best, intuitively.
Why it matters
Weight management can be the key to reversing prediabetes.
Nutrisense advantage
Nutrisense gives you the tools to boost your metabolism so it's working with your body, not against it.
Ready to take control of your health?
You have the power to manage prediabetes and achieve your health goals.
With Nutrisense's CGM technology and expert support, you can gain the insights and tools you need to make informed decisions about your health every day.
Your questions answered
Still have questions? Here are some answers to some commonly asked questions.
Can I use Nutrisense even if I don’t have prediabetes?
Absolutely! Nutrisense can benefit anyone looking to optimize their health. Whether you’re managing your weight, looking to improve energy, or simply want to understand how your body responds to food and exercise, Nutrisense can help.
How do Nutrisense nutritionists help with prediabetes?
Nutrisense nutritionists are board-credentialed specialists in various conditions, including prediabetes and diabetes. Our experts are glucose-certified and trained to work with your body’s data, so they’re uniquely equipped to help you with daily strategies to reduce your A1C, weight, and fasting glucose levels – all things that impact your prediabetes risk or diagnosis.
The team leverages various whole-body health strategies and can work with real-time data from health tech like continuous glucose monitors (CGMs), information gathered from your symptoms, health history, meal and activity logs, and much more to provide personalized insights and feedback. This comprehensive approach allows your nutritionist to guide your journey in a way that’s tailored to your unique needs, whether it’s for prediabetes, other health conditions, or general health optimization.
Why do you need a nutritionist?
It can feel confusing and overwhelming to self-navigate the many conflicting pieces of nutrition information and advice you come across. Having an expert guide by your side to help you make sense of this information is crucial to keeping you on track in your health goals.
What qualifications do Nutrisense Nutritionists have?
Nutrisense's team of experts are board-certified specialists. We believe in the power of expert-verified, science-backed nutritional advice that’s personalized by experts in their respective fields.
That’s why all our nutritionists are either registered dietitian nutritionists (RD/RDN) or certified nutrition specialists (CNS). This means they’ve completed advanced training and have high-level certifications and credentials for their respective specialties. At Nutrisense, we take this one step further—our team are also glucose and metabolic health experts—all of our nutritionists complete a CPEU-approved certification on glucose and metabolic health.
What is a CGM Device?
A CGM device is the same as a continuous glucose monitor. CGM technology allows you to view your blood sugar levels in real time to understand how your food, exercise, and lifestyle habits are affecting your glucose response.
Does Nutrisense help with weight loss?
The Nutrisense program is designed to help you reach your wellness goals, including weight loss. 7/10 participants lost up to 13 lbs in 30 days with Nutrisense.*
Real-time insights from the CGM can help you pinpoint dietary and lifestyle changes to make, and you’ll also have access to a qualified nutritionist who will help you turn your glucose data into an actionable plan for reaching your goals.
*68% of Nutrisense study participants who logged their weight for 30 days lost up to 6.6% of their weight by month 1. Link to the method here.
*Individual results may vary. Results are impacted by a level of engagement & commitment to the program