I’m concerned about developing diabetes. I’m afraid that if I don’t do anything about it I will have major health issues later.I’m hoping this will help me see my levels and how different foods affect me, so I can start to take control, and start to live a long healthier life.
I basically know how foods affect me, but it’s hard to stay consistent with my diet.Help me to see when my levels go out of range and to be held accountable, so I stay on track and have more peace of mind.
I’ve gotten interested in learning about health. There’s something about my health or energy level that I don’t really understand. Help me do experiments to prove how different foods and behaviors affect my body, mood, and energy level, so I can make decisions with data.
I’ve done a lot of work to lose weight or increase my energy level. But I haven’t found something that works for me consistently - I have too many ups and downs. Help me see how different foods affect me and especially help me track how I’m doing, so I can be help accountable and make progress on my long term goal.