Kristen Harmon, RD

Kristen Harmon is a Registered Dietitian who received her degree in dietetics from the University of Kentucky. Her interest in nutrition began while working with racehorses in Lexington, where she learned firsthand the impact of nutrition on performance in a physically demanding field. As this passion grew, she pursued a new career path as a dietitian to help others optimize their performance, longevity, and quality of life. Outside of work, Kristen loves any opportunity to move around outdoors in the fresh air, whether that be near the water or in the mountains.