Thrive through Menopause.
Menopause can be overwhelming. Optimizing glucose levels can help with the symptoms.
How Does This Help Me?
Manage your Menopause better by finding the habits that work best for you.
& Reduced Hot Flashes
of Anxiety & Stress
How It Works
Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep.
Learning good habits is hard. Your personal dietitian coach will help you make lasting changes.
Understand how your body reacts to food, sleep, stress, and other factors with a Continuous Glucose Monitor.
What gets measured gets managed. Track your data to keep yourself accountable, set experiments, and achieve your goals.
Experiment withmacronutrient balance.eating windows, workout regimens, &
Nutrisense arms you with the tools to understand what makes your body tick and make changes that work for....you.
I have fallen in love with an amazing tool called a Continuous Glucose Monitor (or CGM) from a company called Nutrisense which you wear on your body and not only gives you immediate feedback on how your specific blood sugar is being affected by your food choices, but also how to improve energy, sleep, fitness and therefore results.
- Bria Gadd (Hormone coach) from @bria_period_whisperer on managing blood sugar levels through perimenopause.