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Thrive through Menopause.

Menopause can be overwhelming. Optimizing glucose levels can help with the symptoms.

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Own your health

Manage your Menopause better by finding the habits that work best for you.

Weight Control

Improved Sleep
& Reduced Hot Flashes

Fewer Feelings
of Anxiety & Stress

Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep.

Dietitian for

Learning good habits is hard. Your personal dietitian coach will help you make lasting changes.

CGM for

Understand how your body reacts to food, sleep, stress, and other factors with a Continuous Glucose Monitor.

App for

What gets measured gets managed. Track your data to keep yourself accountable, set experiments, and achieve your goals.
Member Story

Experiment with....eating windows, workout regimens, & macronutrient balance.
Nutrisense.... arms.... you with the tools to understand what makes your body tick and make changes that work

I have fallen in love with an amazing tool called a Continuous Glucose Monitor (or CGM) from a company called Nutrisense which you wear on your body and not only gives you immediate feedback on how your specific blood sugar is being affected by your food choices, but also how to improve energy, sleep, fitness and therefore results.

- Bria Gadd (Hormone coach) from @bria_period_whisperer on managing blood sugar levels through perimenopause.