Manage your Menopause better by finding the habits that work best for you.
How It Works
Experiment withmacronutrient balance.eating windows, workout regimens, &
Nutrisense arms you with the tools to understand what makes your body tick and make changes that work for you.
I have fallen in love with an amazing tool called a Continuous Glucose Monitor (or CGM) from a company called Nutrisense which you wear on your body and not only gives you immediate feedback on how your specific blood sugar is being affected by your food choices, but also how to improve energy, sleep, fitness and therefore results.
- Bria Gadd (Hormone coach) from @bria_period_whisperer on managing blood sugar levels through perimenopause.