Delicious, Healthier Holiday Classics*
*Dietitian-approved, guilt-free holiday recipes (+ Glucose-friendly options!)
As a holiday special, Amelia, one of our dietitians, adapted 10 of the most popular seasonal dishes to create, guilt-free holiday recipes, along with some glucose-friendly options!
So you can have a healthy and tasty holiday season! Download it here for free!
Worried about falling off the wagon during the holidays? We’ve got your back!
Our dietitian at Nutrisense adapted 10 of the most popular seasonal dishes to create unique healthy, guilt-free and tasty holiday recipes.
Recipe Developer:
Amelia Votapka RD
Nutrisense dietitian, Amelia Votapka (RDN, LDN), brings her culinary expertise and nutrition knowledge to your table this holiday season with personally-curated recipes to share with friends and family.
Amelia was a former chef specializing in recipe development. She’s also baked goods from scratch, tailored for those with specific dietary needs, allergies, and food sensitivities.
Whether you’re looking for a healthier spin on a classic dish or you’re ready to try something brand new, we hope you’ll enjoy these sweet and savory delights.
Get ready to cook
Glucose-Friendly Holiday Treats:
- Bacon-Wrapped Dates
- Roasted Vegetable Melange
- Prosciutto-Wrapped Asparagus
- Deviled Eggs
Healthier Holiday Classics:
- Protein Mashed Potatoes
- Sourdough Stuffing
- Cranberry Apple Compôte
- Christmas Coffee Cake
- Pumpkin Pie
- Bourbon Pecan Pie
And pro tips from our team of experts in each recipe to help you improve your glucose response.
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* Disclaimer: The Nutrisense programs are not intended to diagnose, cure, prevent or treat any disease or condition. This ebook does not intend to provide medical advice, diagnosis, or treatment.
